As we age or acquire functional differences of all kinds whether it be physical, emotional, or cognitive, we need to adjust the ways through which we express our desires and joys. Sexuality can be a fragile joy, affected by physical changes but also by changes in our brain and emotions.

Clients often have confusion, shame, discomfort, or any number of changes to their sex lives. Being able to discuss these issues and receive information and education are the first steps to a new understanding about ourselves, and a new ability to resume activities that bring us deep connection and pleasure with ourselves and others.

In our sessions you may speak about all issues related to intimacy, sexuality, and communication. I will answer questions, and provide education and mindfulness exercises. We can do a variety of activities, depending on your needs. Adaptive equipment and positioning can be reviewed. We can discuss how to keep yourself healthy and safe during and after sex. We can discuss the different ways one can engage in sexuality.

You always lead the way, according to your goals.